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Tuesday, September 29, 2009

Low Fat Banana Cake

This is a spin off of Kittencal's (that genius girl) extreme low fat banana-blueberry muffins. But it was different enough ( I made the muffins a while back), that I decided to post the difference. This cake was wonderful! No one would guess it was low fat with little sugar except the fruit! You can use nonfat sourcream for the yogurt, but I haven't tried that

Serves 12, 1 cake

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
4 cups bananas, mashed ripe
1/4-1/3 cup sugar (or Splenda, Depends on how sweet you like your cake.)
1/4 cup plain fat-free yogurt
1 large egg
2 teaspoons vanilla
1Mix dry ingredients.
2Mash bananas and mix wet ingredients in a seperate bowl.
3Combine wet and dry until dry ingredients are just wet and mixed. Don't overmix.
4Bake at 350 in a 9 x 13 nonstick pan sprayed with Pam for 15 minutes.

Nutrition Facts
Serving Size 1 (71g)
Recipe makes 12 servings
The following items or measurements are not included below:
plain fat-free yogurt
Calories 110
Calories from Fat 6
Amount Per Serving
Total Fat 0.7g
Saturated Fat 0.2g
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 17mg
Sodium 202mg
Potassium 210mg
Total Carbohydrate 24.5g
Dietary Fiber 1.7g
Sugars 10.8g
Protein 2.4g

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